Obesity is a complex disease that involves excessive amounts of body fat. Obesity is not just a cosmetic concern. It is a medical condition that increases the risk of other diseases and health problems such as heart disease, diabetes, high blood pressure and certain cancers. There are many reasons why some people have difficulty losing weight. In general, obesity is caused by a combination of genetic, physical, and environmental factors, diet, physical activity, and exercise choices.
The good news is that even a small weight loss can improve or prevent obesity-related health problems. A healthy diet increased physical activity and behavioral changes can help you lose weight. Medications and weight loss methods are additional options for treating obesity.
Body mass index (BMI) is often used to diagnose obesity. To calculate BMI, multiply the weight by 703 pounds, divide the height by inches, and then divide the height by inches again. Many doctors also measure a person's waist circumference to help guide treatment decisions. Weight-related health problems are more common in men with a waist circumference of more than 40 inches (102 cm) and in women with a circumference of more than 35 inches (89 cm).
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